I could be considered a gym addict, although I prefer the term “enthusiast”. It’s not the type of addiction that would necessarily be classified as BAD. You might think “How could loving the gym be bad?” Well, you haven’t been to my gym. Most people I’ve observed can be classified as the following:
Enthusiasts [like me]–love working out, feeling good, health-conscious without being obsessive (mostly).
Meatheads–Guys who lift heavy weight, fake bake or spray tan and wear barely there tanks
The Casual Gym Goer–Workout enough to maintain a moderately healthy lifestyle, but don’t make any drastic changes physically or otherwise.
“On the Market” crowd–Naturally thin (or muscular), workout to keep up appearances and treat the gym as their own personal version of The Bachelorette (The Bachelor)
The Dedicated Group–Enjoy the gym regularly, but don’t stress if they have to miss [get in, get out, no worries]
And Last but certainly not least…
The complete 100% addicted, obsessed and consumed–enough is never enough, every minute of every day is an opportunity to move and consequently burn a calorie. I don’t mean to poke fun [yes I do], but listen up cardio queen…3 hours a day is too much! I repeat, too much. Eat a burger-feel the bloat-ENJOY!
